Tag Archives: Total IBD Health Activity and Exercise

Row Row Row Your Boat with Crohn’s And Ulcerative Colitis

Every once in a while you hear something that no only makes complete sense but also blows your mind. Have you ever thought about how the song we all grew up with, actually had a much deeper meaning? Add on the extra statistics and thoughts that Youtube sensation Prince Ea includes … Read More

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100 Miles For Cancer, Crohn’s, And Ulcerative Colitis

This fall the IIF’s own Brian Greenberg will be taking on yet another challenge despite his Crohn’s disease and ostomy. He’ll be completing a 70.3 half Ironman on October 2nd and then the New York City marathon on November 6th. This adds up to almost 100 miles of races in just … Read More

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Overcoming IBD by Phoenix Magazine

Brian Greenberg’s story with Crohn’s disease and living with an ostomy is a long one. Even longer than the 70.3 miles he completed in his half Ironman distance triathlon last year. Here is more of Brian’s story with IBD.  

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Crossing the Finish Line with IBD

We all have goals in mind that we’d like to accomplish during our lives – a Bucket List. A few years ago I started to meet people who were triathletes. Hearing them talk about what it was like to swim, bike, and run then cross the finish line was captivating and … Read More

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70.3 for IBD – Great May, Waiting for the Same from June

As with many things in life, I expected ebbs and flows with my 70.3 for IBD half Ironman training. It wasn’t likely that I’d have a smooth 8+ months without any health problems. It would have been nice, of course, but it didn’t happens, which is why I’m trying to navigate … Read More

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What Inspires Me

A few weeks ago I started to think about what was behind my motivation to do 70.3 for IBD triathlon.  There are countless other ways I could spend my time – why this? I stewed on this, reflecting on my first two months of training and looking at all of the … Read More

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YOLO and FOMO Make a Powerful Combination with IBD

Do you ever get emotional when IBD keeps you from doing something? I have – and still do for that matter. There are times when Crohn’s disease and ulcerative colitis can feel like it has completely taken over my life. Constant trips to the bathroom, cramping, pain, bleeding, emotions take a … Read More

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Total IBD Health (Activity & Exercise): Being a Triathlete by Jim Carrick

Being diagnosed with ulcerative colitis at the age of 8 and bleeding from the backside every other meal was not normal as a youngster. As I grew, I found that exercise made me not just stronger but help maintain my body and mind. For the longest time I was the string … Read More

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Total IBD Health (Activity & Exercise): Working Out and IBD by Brian Greenberg

I’m starting this blog post off with some great news: I FEEL BETTER THAN I HAVE IN YEARS! It’s been a long time since I felt this well and had this much energy. Every day I experience the almost foreign feeling of waking up without fear of pain. My world has … Read More

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