Tag Archives: Exercise

Overcoming IBD and Ostomy Workouts (Boxing/Kickboxing)

In this video Intense Intestines Foundation Founder & President, Brian Phillip Greenberg overcomes his Crohn’s disease and ostomy to train in boxing and kickboxing with his trainer.  It’s important to only train like this with someone who knows about your health conditions. You can overcome your IBD and ostomy as well. … Read More

Posted in Crohn's Disease, Inflammatory Bowel Disease, Ostomy, Ulcerative Colitis, Video | Tagged , , , , , , , , , , , , | Leave a comment

Overcoming IBD and Ostomy Workouts (Circuit Training)

Anyone can do something if they put their mind to it.  Sometimes when a person has an IBD or ostomy they just have to try a little harder.  If they put the effort into changing their life and living a healthy lifestyle, it can make a huge difference in their quality … Read More

Posted in Crohn's Disease, General, Ostomy, Ulcerative Colitis, Video | Tagged , , , , , , , , , , | Leave a comment

Hiking/Climbing the 46 High Peaks for IBD & Ostomy Awareness

Intense Intestines Foundation’s Founder and President, Brian Phillip Greenberg wants to do everything he can to show others with Crohn’s disease, ulcerative colitis and ostomies that anything can be done.  It might take more planning and preparation but those with these conditions can live life to the fullest. Here is a … Read More

Posted in Crohn's Disease, General, Inflammatory Bowel Disease, Inspirational Stories, Intense Intestines Foundation, Media, Ostomy, Ulcerative Colitis, Video | Tagged , , , , , , , , , , | 1 Comment

Changing My Diet Has Led To Feeling Great!

Just before the holidays I realized that I hadn’t been working out much or eating right.  This wasn’t because of the holiday season (My family doesn’t celebrate that much).   Looking back it was a combination of stress and being extremely busy.  In order to make the deadline for the magazine … Read More

Posted in Crohn's Disease, Inflammatory Bowel Disease, Ostomy, Ulcerative Colitis | Tagged , , , , , , | 2 Comments

Exercise Within Your Body Type

An Inflammatory Bowel Disease can affect your body in different ways. Many of us with Crohn’s disease or ulcerative colitis are never to happy with our bodies.  We have our own way of seeing how our IBD affects our body and how it might make us appear.  If it’s because you’re … Read More

Posted in Crohn's Disease, General, Inflammatory Bowel Disease, Ostomy, Ulcerative Colitis | Tagged , , , , , | 2 Comments